A lot of people have been questioning and scrutinising their relationships with their friends and family over the last 3 months, looking at which are important to them and why. This is a good thing!
Relationships are incredibly important in our lives, whether with friends, family, co-workers, partners or children, and all can be problematic. As much as we derive great benefit and happiness from good relationships, poor or broken relationships can cause a lot of pain and heartache, and be very debilitating to our everyday lives. As human beings, strong connections with others is absolutely essential for our wellbeing. We’ve been finding this out the hard way over the last few months, when contact with our families and friends has been severely restricted. Sometimes this has been a blessing though, when we have really had time to think about what is important to us, and why it’s so crucial for us as human beings to have contact with others.
However, when relationships are difficult or have broken down we are not always in the best place to deal with the fall-out.
Coaching can help strengthen good connections with others, mend broken connections and help you deal with emotional issues around any poor relationship by helping you to understand the underlying causes. Or if a relationship has reached an end, the coach can help you move on.